Sunday Aug 31 |
 | Terrain Run (no map) 40:00 [3] 2.5 mi (16:00 / mi) | |
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| Various places. Ran into some thick buckthorn in one area - bummer. |
| Trail Run 1:00:00 [2] 5.5 mi (10:55 / mi) | |
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| Averaged out a combination of pace - some low 8, some 9-10, some walk/bushwhack. Various places. |
Tuesday Aug 26 |
| Orienteering 1:20:00  *** 10 km (8:00 / km) +130m 7:31 / km | |
| spiked:13/16c shoes: Salomon XA Pro 3D (2006, black |
| OTNT at Wirth. mobiz set up a modified version of the "search for the one-eyed hooker" event from last year. This time there were two of them (big orange flags, that is), and that added a lot of strategy about which one to go for as they got separated. Even split - successfully moved a flag forward four times and tagged others to steal the flag four times. A couple of good sprints included, one with Tom and one with Julia. |
Monday Aug 25 |
| Terrain Run (no map) 30:00 [2] 3.0 mi (10:00 / mi) | |
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| Checking out some areas on the east side of town. |