Training Log Archive: pfc

Met Brian, Val and Dave at Picnic Island. 3p canoe and Dave in his solo kayak. Paddled upstream to Cedar Bridge and back down with a quick p break on the 494 island. Sunny and really warm - nice.
http://www.gmap-pedometer.com/?r=2373100

Event: MNOC - Lebanon Hills East
 

Vampire-O at Lebanon, Map C. Got vamped by Jerritt going to #3 and #4. Then by Tom leaving #9, and again by Jerritt just before #11. The last one was a long run back. Arrived back at #11 together with Biz and ran 12-13-14 together, then took two separate routes to 15. I had the more open but more confusing route, whereas he went east over the hill and hit a bunch of thick stuff (as I found out later.) So we didn't see each other after that, and I went hard down the open field to 16, accidentally running right off the stone retaining wall onto the trail and tumbling around on the dirt. Came into the finish to find I just nipped Biz by less than a minute (guess).

Last ride before sending the bike to Georgia, breaking in the new equipment. Loop ride including some trails in Crosby/M-Ha. Rambled around the U of M Mpls campus near sunset for a bit, then back roads home.
http://www.gmap-pedometer.com/?r=2373143