Running (trail) 1:13:00 [4] 7.5 mi (9:44 / mi) +320m 8:36 / mi
Run/powerwalk up, and run all the way down Sylvan Lake to Harney Peak. They have done a lot of trail work cutting back trees since I was there two years ago. And there's a lot of damage to the pines from beetles, it turns out.
43 minutes up and 30 minutes down.