Training Log Archive: pfc

Gateway Grunt. Pretty good run, navigation was solid, although I did tire out near the end (who didn't?) Ran with Eric for the middle half, but split as I skipped 19 and he didn't. We met up at 26, where I saw him coming in with a 30 second head start. Close, but I didn't have anything to try to catch up. Took 6th, about 10 minutes behind andyd.

Red middle-distance course at Hawn. I had trouble getting into the rock features, but settled down at about #4. Made a big boom at #7 where I made the rookie mistake of spur vs. reeentrant. Lost about 3 minutes and figured it blew the race, but I was surprised to find it was still one of the best times for Red. So... what I considered a C+ performance at best ended up netting me a plaque. Makes this discussion quite relevant.

Fast and furious campground sprint at Hawn. The first five controls were all downhill, but then Eric hit us with a long 7-8 leg that probably contributed half the course length. The campers seemed to be good sports about the people crazily running around.

Hawn sprint - Splits

Grunt - Splits

Event: A-meet and 2nd Annual Gateway Grunt & Runt - Hawn
 

Forest Park Sprint. Mostly in the woods, so I regretted wearing shorts.

Forest Park sprint - red/blue - Splits

At Wirth. Tracks were pretty poor even on the manmade loop.

C • fear 1