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Training Log Archive: kri

In the 1 days ending Jan 23, 2013:

activity # timemileskm+m
  Bike1 1:00:00 4.97(5.0/h) 8.0(8.0/h)
  Total1 1:00:00 4.97(12:04) 8.0(7:30)

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Wednesday Jan 23, 2013 #

Note

5 PM

Bike (xc) 1:00:00 [2] 8.0 km (8.0 kph)
shoes: Poison Zyankali XT 2010

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