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Training Log Archive: kri

In the 1 days ending Jan 29, 2013:

activity # timemileskm+m
  Run1 1:10:00 8.7(8:03) 14.0(5:00)
  Gym1 10:00
  Total1 1:20:00 8.7 14.0

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Tu

Tuesday Jan 29, 2013 #

11 AM

Run (mixed) 1:10:00 [3] 14.0 km (5:00 / km)
shoes: Icebug Spirit olx

Gym (core) 10:00 [2]

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