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Training Log Archive: kri

In the 1 days ending Feb 22, 2013:

activity # timemileskm+m
  Run1 28:08 2.59(10:53) 4.16(6:46)
  Gym1 20:00
  Total2 48:08 2.59 4.16

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Fr

Friday Feb 22, 2013 #

7 AM

Gym (core) 20:00 [2]

3 PM

Run (trail) 28:08 [3] 4.16 km (6:46 / km)
shoes: Mizuno Wave Insprire 8 Osaka

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