Training Log Archive: kriIn the 7 days ending Jan 16, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Sunday Jan 16, 2011 #
Ski (resort) 1:00:00 [2]
shoes: Black Diamond Factor 26.5
Ski (AT) 2:00:00 [4]
shoes: Black Diamond Factor 26.5
Gym 13:00 [2]
Saturday Jan 15, 2011 #
Ski (resort) 2:00:00 [2]
shoes: Black Diamond Factor 26.5
Gym 10:00 [2]
Friday Jan 14, 2011 #
Ski (resort) 2:00:00 [2]
shoes: Black Diamond Factor 26.5
Gym 12:00 [2]
Thursday Jan 13, 2011 #
Gym 12:00 [2]
Ski (resort) 2:00:00 [2]
shoes: Black Diamond Factor 26.5
Wednesday Jan 12, 2011 #
Ski (AT) 2:45:56 [3] 6.0 km (27:39 / km) +594m 18:30 / km
shoes: Black Diamond Factor 26.5
Ski (resort) 1:00:00 [2]
shoes: Black Diamond Factor 26.5
Gym 12:00 [2]
Tuesday Jan 11, 2011 #
Ski (AT) 4:00:00 [2] 6.84 km (35:06 / km) +933m 20:52 / km
shoes: Black Diamond Factor 26.5
Gym 17:00 [2]
Monday Jan 10, 2011 #
Ski (AT) 5:00:00 [2] +1581m
shoes: Black Diamond Factor 26.5
Gym 9:00 [2]