Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kri

In the 7 days ending Jan 8, 2012:

activity # timemileskm+m
  Ski6 18:20:00
  Scrambling2 5:40:00
  Total7 24:00:00

«»
6:30
0:00
» now
MoTuWeThFrSaSu

Saturday Jan 7, 2012 #

9 AM

Ski (pow!) 4:00:00 [3]
shoes: Black Diamond Factor 26.5

Friday Jan 6, 2012 #

11 AM

Ski (forest) 5:00:00 [3]
shoes: Black Diamond Factor 26.5

Thursday Jan 5, 2012 #

11 AM

Scrambling 30:00 [2]
(rest day) shoes: Black Diamond Factor 26.5

Wednesday Jan 4, 2012 #

9 AM

Ski 10:00 [2]
shoes: Black Diamond Factor 26.5

11 AM

Ski (steep) 20:00 [3]
shoes: Black Diamond Factor 26.5

Ski (powder) 50:00 [3]
shoes: Black Diamond Factor 26.5

Scrambling (glacier) 1:00:00 [2]
shoes: Black Diamond Factor 26.5

Scrambling (mixed shit) 2:40:00 [4]
shoes: Black Diamond Factor 26.5

Scrambling (hike) 1:30:00 [3]
shoes: Black Diamond Factor 26.5

Tuesday Jan 3, 2012 #

9 AM

Ski (slack country) 6:00:00 [3]
shoes: Black Diamond Factor 26.5

Monday Jan 2, 2012 #

Ski 2:00:00 [2]
shoes: Black Diamond Factor 26.5

« Earlier | Later »