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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jerkface

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Orienteering6 15:16:47 56.62(16:12) 91.12(10:04) 183238 /77c49%
  Run(trail)4 1:26:24 9.37(9:13) 15.08(5:44) 64
  Run(Road)2 30:39 3.5(8:45) 5.63(5:26) 27
  Total10 17:13:50 69.49(14:53) 111.83(9:15) 192338 /77c49%
averages - rhr:50

Individual entries not listed for report periods longer than a month.

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