Training Log Archive: Jerkface
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| Orienteering | 6 | 15:16:47 | 56.62 | (16:12) | 91.12 | (10:04) | 1832 | 38 / | 77c | 49% | |
| Run(trail) | 4 | 1:26:24 | 9.37 | (9:13) | 15.08 | (5:44) | 64 | | | | |
| Run(Road) | 2 | 30:39 | 3.5 | (8:45) | 5.63 | (5:26) | 27 | | | | |
| Total | 10 | 17:13:50 | 69.49 | (14:53) | 111.83 | (9:15) | 1923 | 38 / | 77c | 49% | | averages - rhr:50 |
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Individual entries not listed for report periods longer than a month.
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