Training Log Archive: Jerkface

In the 366 days ending Dec 31, 2012:

	activity	#	time	miles		km		+m
	Run(Road)	43	27:15:09	180.65		290.72		2529
	Unspecified	15	8:38:29
	Orienteering	3	7:33:22	21.11	(21:29)	33.97	(13:21)	909	47c
	run(treadmill)	14	7:08:47	50.6	(8:28)	81.43	(5:16)	38
	Run(trail)	1	39:55	4.0	(9:59)	6.44	(6:12)	161
	Yoga	1	33:00
	Total	76	51:48:42	256.35		412.56		3637	47c
averages - sleep:6 rhr:51 weight:146.2lbs

Individual entries not listed for report periods longer than a month.