Training Log Archive: JerkfaceIn the 7 days ending Feb 26, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 26, 2011 #
5 PM
Bike(Trainer) 1:00:00 [3]
Thursday Feb 24, 2011 #
6 AM
Bike(Trainer) 30:00 [3]
5 PM
Run(Road) hills 53:00 [3] 4.4 mi (12:03 / mi) +130m 11:02 / mi
shoes: Asics Gel-strike 2 T9D4N
Wednesday Feb 23, 2011 #
4 PM
Run(Road) 26:51 [3] 3.1 mi (8:40 / mi) +57m 8:12 / mi
shoes: Asics Gel-strike 2 T9D4N
Tuesday Feb 22, 2011 #
Run(Road) 50:50 [3] 5.7 mi (8:55 / mi) +126m 8:21 / mi
shoes: Vasque Transistor FS
Monday Feb 21, 2011 #
1 PM
Bike(Trainer) 2:20:00 [3]
Sunday Feb 20, 2011 #
8 AM
Bike(Trainer) 1:00:00 [3]