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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jerkface

In the 7 days ending Jul 23, 2011:

activity # timemileskm+m
  Trekking1 2:12:32 2.66(49:49) 4.28(30:58) 561
  Total1 2:12:32 2.66(49:49) 4.28(30:58) 561

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Friday Jul 22, 2011 #

8 AM

Trekking 2:12:32 [4] 2.66 mi (49:49 / mi) +561m 30:06 / mi
shoes: Vasque Transistor FS

This maybe the hardest climb I have ever done. The key to surviving is to keep from sweating, or else you can't grip the re-bar. Who ever thought to put a trail here is awesome.

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