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Training Log Archive: Jerkface

In the 7 days ending Jan 21, 2012:

activity # timemileskm+m
  run(treadmill)1 25:44 3.0(8:35) 4.83(5:20)
  Total1 25:44 3.0(8:35) 4.83(5:20)

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Saturday Jan 21, 2012 #

Event: ROC - Ski-O at Harriet Hollister - Postponed
 

Wednesday Jan 18, 2012 #

5 PM

run(treadmill) 25:44 [1] 3.0 mi (8:35 / mi)
(sick) shoes: Asics Gel-strike 2 T9D4N

Still sick, but really wanted to run.

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