In the 7 days ending Feb 18, 2012:
Run(Road) 26:20 [3] 3.0 mi (8:47 / mi) +29m 8:31 / mi shoes: LaSportiva FireBlade
Run(Road) 16:46 [2] 3.23 km (5:11 / km) +26m 4:59 / km shoes: Asics Gel Strike T1G3N
Run(Road) 25:47 [2] 3.0 mi (8:36 / mi) +44m 8:13 / mi shoes: Asics Gel Strike T1G3N
run(treadmill) 24:50 [2] 3.0 mi (8:17 / mi) shoes: Asics Gel-strike 2 T9D4N
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