Training Log Archive: JerkfaceIn the 7 days ending Jun 29, 2013:
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Saturday Jun 29, 2013 #
Run(Road) 26:28 [2] 3.0 mi (8:49 / mi) +34m 8:31 / mi
shoes: Asics Gel Strike T1G3N
Wednesday Jun 26, 2013 #
Run(Road) 52:11 [1] 6.0 mi (8:42 / mi) +47m 8:29 / mi
shoes: Asics Gel Strike T1G3N
Monday Jun 24, 2013 #
Run(Road) 17:18 [3] 2.0 mi (8:39 / mi) +20m 8:23 / mi
shoes: Asics Gel Strike T1G3N
Sunday Jun 23, 2013 #
Event: Hinckley Reservation
12 PM
Orienteering race 1:23:42 [2] ** 5.33 mi (15:42 / mi) +85m 14:58 / mi
ahr:122 weight:146lbs shoes: Icebug Spirit olx
Red: Core temperature limited how hard I could push.
Never took the compass out of the backpack.
Never took the compass out of the backpack.
2 PM
Orienteering 1:18:50 [1] ** 4.26 mi (18:30 / mi) +51m 17:50 / mi
ahr:93 max:147 weight:146lbs shoes: Icebug Spirit olx
Green: Shared most controls with red but rarely coming from the same direction. Quick walk kept my heart rate and temperature low.
Damaged my eye. A thorn put a 2mm hole in my right cornea. It is healing slowing.
Damaged my eye. A thorn put a 2mm hole in my right cornea. It is healing slowing.