Training Log Archive: JerkfaceIn the 7 days ending Jul 27, 2013:
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Saturday Jul 27, 2013 #
Note
Fitbit
12 732 steps
5.84
12 732 steps
5.84
Friday Jul 26, 2013 #
Note
Fitbit
12 805 steps
5.87
12 805 steps
5.87
8 PM
Kayaking (Sea) 2:30:00 [1] 6.0 mi (25:00 / mi)
Bartlett's Landing to Seal Cove.
Very relaxed pace with nonstop wildlife sightings.
Very relaxed pace with nonstop wildlife sightings.
Thursday Jul 25, 2013 #
Note
Fitbit
18 206 steps
8.35 miles
18 206 steps
8.35 miles
10 AM
Trekking 2:25:12 [1] 5.32 mi (27:18 / mi) +256m 23:45 / mi
shoes: LaSportiva FireBlade
W/ Erin, Cody and Max. This "trail" was more like bushwhacking.
Wednesday Jul 24, 2013 #
Note
With so many friends and family using Fitbit, I picked up a Fitbit Flex. It should be interesting to see how much additional activity I have.
25 994 steps
13.75 miles
25 994 steps
13.75 miles
12 PM
Run(Road) long 1:37:40 [1] 10.17 mi (9:36 / mi) +57m 9:26 / mi
ahr:126 max:157 shoes: Asics Gel Strike T1G3N
w/ Erin.
bike path. Kennebec River Rail Trail krrt.org
bike path. Kennebec River Rail Trail krrt.org
Tuesday Jul 23, 2013 #
7 PM
Run(Road) 20:24 [2] 2.28 mi (8:57 / mi)
shoes: Asics Gel Strike T1G3N
W/ Erin. Around Belfast.
Monday Jul 22, 2013 #
Run(Road) 35:16 [2] 4.0 mi (8:49 / mi) +28m 8:38 / mi
shoes: Asics Gel Strike T1G3N
w/ Erin.
1 PM
Trekking 2:27:16 [1] 6.42 mi (22:56 / mi) +322m 19:51 / mi
ahr:85 max:122 rhr:51 shoes: LaSportiva FireBlade
Frye Mountain w/ Erin, Cody and Max. Took us longer to find the trailhead than climb the mountain.
Part of the Georges Highland Trail system. They have put in an impressive system of trails which aren't in many guide books or maps.
Part of the Georges Highland Trail system. They have put in an impressive system of trails which aren't in many guide books or maps.
Sunday Jul 21, 2013 #
Trekking 1:03:31 [3] 3.22 mi (19:44 / mi) +275m 15:35 / mi
shoes: LaSportiva FireBlade
Bald Rock Mountain in Camden Hills. W/ Erin, Cody and Max.