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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jerkface

In the 7 days ending May 29, 2016:

activity # timemileskm+m
  Orienteering1 1:21:00 6.18(13:07) 9.94(8:09) 221
  Total1 1:21:00 6.18(13:07) 9.94(8:09) 221

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MoTuWeThFrSaSu

Saturday May 28, 2016 #

Event: BFLO-Chestnut Ridge
 
11 AM

Orienteering race 1:21:00 [5] 9.94 km (8:09 / km) +221m 7:20 / km
shoes: inov8 talon

HOT!

BFLO Chestnut Ridge Park-red. It was billed as 7.8k but the ravines forced us onto roads and bumped my distance up to 10k.

Most of my errors were due to trying to stay off of roads.

Red - Splits

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