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Training Log Archive: Jerkface

In the 7 days ending Jun 13, 2016:

activity # timemileskm+m
  Run(Road)1 1:49:12 13.1(8:20) 21.08(5:11) 240
  Total1 1:49:12 13.1(8:20) 21.08(5:11) 240

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Sunday Jun 12, 2016 #

Event: ONB Mastodon Mini-Rogaine, Hillsborough, NB
 
8 AM

Run(Road) race 1:49:12 [4] 13.1 mi (8:20 / mi) +240m 7:53 / mi
shoes: Newton Gravity

Lake Placid half with Sparkles. She PRed by over 8 minutes. We missed the nasty weather and were glad we weren't running the full.

The temperature started at 49F and dropped to 40 during the race.

Saturday Jun 11, 2016 #

Event: BFLO-Emery Park
 

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