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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: crazytom

In the 7 days ending Aug 26:

activity # timemileskm+m
  Orienteering1 53:062 /21c9%
  Total1 53:062 /21c9%
averages - weight:145lbs

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Thursday Aug 24 #

6 PM

Orienteering 53:06 [2] *
spiked:2/21c weight:145lbs

Score-O at Durant Eastman.

21 controls. A majority of them were white or yellow.

We had about 7 minutes to plan with the map which left me changing my plan several times as I was running. I am guessing I lost 3-5 minutes for silly mistakes.

Order 1,14,6,2,1310,5,11,8,7,3,4,16,25,12,19,20,21,9,18,17.

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