Training Log Archive: JerkfaceIn the 7 days ending Mar 10, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 10, 2018 #
6 PM
Run(Road) 1:01:33 [3] 6.0 mi (10:16 / mi) +94m 9:47 / mi
Friday Mar 9, 2018 #
6 PM
RunSmart 23:00 [1]
all balance and reach
Thursday Mar 8, 2018 #
6 AM
Run(Road) 41:47 [3] 4.0 mi (10:27 / mi) +60m 9:59 / mi
Wednesday Mar 7, 2018 #
4 PM
Run(Road) 56:56 [2] 6.0 mi (9:29 / mi) +119m 8:56 / mi
Letchworth with Sparks
Monday Mar 5, 2018 #
6 AM
Run(Road) 1:03:02 [3] 7.0 mi (9:00 / mi) +120m 8:33 / mi
Sunday Mar 4, 2018 #
Event: Knockout Adventure Run
12 PM
Run(Road) 2:02:40 [1] 12.0 mi (10:13 / mi) +220m 9:40 / mi
Letchworth with Sparks