Training Log Archive: JerkfaceIn the 7 days ending Feb 13:
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Saturday Feb 13 #
Event: HVO/WCOC Winter Series 2021
10 AM
Bike Trainer 1:40:19 [3] 33.74 mi (2:58 / mi) +320m 2:53 / mi
12 PM
Strength 16:27 [3]
ahr:104 max:119
Thursday Feb 11 #
5 PM
Bike Trainer 1:09:04 [3] 15.76 mi (4:23 / mi) +179m 4:14 / mi
Wednesday Feb 10 #
4 PM
Bike Trainer 1:00:25 [3] 17.53 mi (3:27 / mi) +174m 3:21 / mi
Sunday Feb 7 #
5 PM
Strength 15:53 [3]
ahr:86 max:105