Training Log Archive: JerkfaceIn the 7 days ending Feb 27, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 27, 2021 #
8 AM
Run(Road) 1:06:03 [3] 6.04 mi (10:56 / mi) +68m 10:34 / mi
ahr:160 max:181
Thursday Feb 25, 2021 #
6 AM
Strength 52:12 [3]
ahr:83 max:120
Wednesday Feb 24, 2021 #
6 PM
Strength 1:00:58 [3]
ahr:98 max:118
Sunday Feb 21, 2021 #
7 AM
Strength 47:08 [3]
ahr:83 max:129