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Training Log Archive: Jerkface

In the 7 days ending Apr 3, 2021:

activity # timemileskm+m
  Run(Road)3 4:53:05 15.36(19:05) 24.72(11:51) 690
  Total3 4:53:05 15.36(19:05) 24.72(11:51) 690

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Tuesday Mar 30, 2021 #

3 PM

Run(Road) 2:08:36 [3] 4.92 mi (26:09 / mi) +523m 19:40 / mi
ahr:106 max:150

Monday Mar 29, 2021 #

4 PM

Run(Road) 1:44:58 [3] 5.44 mi (19:19 / mi) +92m 18:21 / mi
ahr:105 max:147

Sunday Mar 28, 2021 #

Event: HVO/WCOC Winter Series 2021
 
10 AM

Run(Road) 59:31 [3] 5.01 mi (11:53 / mi) +76m 11:21 / mi
ahr:164 max:181

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