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Training Log Archive: Jerkface

In the 7 days ending Nov 22, 2021:

activity # timemileskm+m
  Run(Road)1 1:13:31 3.15(23:19) 5.07(14:30)
  Total1 1:13:31 3.15(23:19) 5.07(14:30)

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TuWeThFrSaSuMo

Sunday Nov 21, 2021 #

Event: NEOC: Blue Hills Traverse & Regular Event (permit secured))
 
3 PM

Run(Road) 1:13:31 [3] 3.15 mi (23:19 / mi)
ahr:111 max:126

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