Training Log Archive: ShoelessIn the 7 days ending Feb 13, 2005:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 13, 2005 #
Trail Run (road) 1:10:00 [3] 13.0 km (5:23 / km)
Saturday Feb 12, 2005 #
Trail Run (ravine/trail) 1:00:00 [3] 9.0 km (6:40 / km)
Track Run 30:00 [4]
Tuesday Feb 8, 2005 #
Trail Run (road) 50:00 [2] 8.5 km (5:53 / km)