Training Log Archive: eirhovIn the 1 days ending Sep 15, 2010:
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Wednesday Sep 15, 2010 #
8 AM
Orienteering (Wang-økt) 41:00 [1] ***
spiked:14/17c shoes: Vj Bold
Feel like I have to run fast to get flow in my orienteering. I guess that is a good thing...
Running trails warm up/down 40:00 [1]
shoes: Vj Bold
6 PM
Running trails warm up/down 25:00 [1]
shoes: Inov8 talon 212
Orienteering 39:00 [4] ***
spiked:16/18c shoes: Inov8 talon 212
Long middle distance in Gjerdrum. Strong starting field, with Raumar and two danes. My orienteering was good, but my legs were heavy, so couldn't push to hard.