Run (road) 30:38  3.01 mi (10:11 / mi) +150ft 9:43 / mi
I'm not sure if I had the flu or just another run-of-the-mill flu-like virus, but today's the first day I've felt much like moving since Friday afternoon. Fevers are no fun.
Took it intentionally easy; wind was brutal for the first half but quite welcome for the second. Nothing felt too awful, save for the choking-on-snot drama (sorry, or you're welcome?) - I'll take this little run as my green light to start Doing Stuff again.