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Training Log Archive: RJM

In the 1 days ending Oct 14, 2009:

activity # timemileskm+m
  BikeCommute1 45:00
  Strength1 25:00
  Total1 1:10:00
averages - sleep:7

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1:10
0:00
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We

Wednesday Oct 14, 2009 #

BikeCommute 45:00 [2]
slept:7.0

Strength 25:00 [1]

at home with light weights

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