Training Log Archive: RJMIn the 1 days ending Nov 19, 2013:
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Tuesday Nov 19, 2013 #
RunCommute 1:05:00 [3]
slept:7.0 shoes: Asics 2170 2013
Aquaduct in, glendale back. Very gentle (and with backpack, as has been the case every run for the last month or so). This ran the soreness out of me - feel great this evening and on the run.