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Training Log Archive: RJM

In the 1 days ending Sep 27, 2016:

activity # timemileskm+m
  Running1 29:30
  Total1 29:30

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Tu

Tuesday Sep 27, 2016 #

Running 29:30 intensity: (21:00 @3) + (8:30 @4)

Som pushes on castle etc

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