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Training Log Archive: RJM

In the 1 days ending Oct 13, 2016:

activity # timemileskm+m
  Running1 22:22
  Total1 22:22
averages - sleep:6 weight:181.5lbs

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Th

Thursday Oct 13, 2016 #

Running 22:22 [3]
slept:6.0 weight:181.5lbs

AM. felt weak, realized i didn't need to run today (need a day off), so cut it short

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