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Training Log Archive: RJM

In the 1 days ending Nov 21, 2017:

activity # timemileskm+m
  Natural History 1 1:00:00
  Trail Run1 40:00
  Total1 1:40:00
averages - sleep:7 weight:184.5lbs

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Tu

Tuesday Nov 21, 2017 #

Trail Run 40:00 [3]
slept:7.0 weight:184.5lbs

Field Site search NE. Ran from Headwaters parking to potential site, and lucia nash. Neruo 1/10. Left Hamstring tight.

Natural History 1:00:00 [1]

field work hiking all over Geauga, Lake, Trumbull Counties

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