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Training Log Archive: RJM

In the 1 days ending Aug 14, 2019:

activity # timemileskm+m
  Strength1 22:00
  Stationary Bike1 10:00
  Total1 32:00
averages - sleep:7

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Wednesday Aug 14, 2019 #

Stationary Bike 10:00 [2]
slept:7.0

Gym. Foot is still sore, so i'm switching over to wearing hiking boots for support, and will rest it a while again

Strength 22:00 [1]

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