Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RJM

In the 1 days ending Feb 1, 2020:

activity # timemileskm+m
  Orienteering1 1:01:3012c
  Total1 1:01:3012c
averages - sleep:7

«»
1:01
0:00
» now
Sa

Saturday Feb 1, 2020 #

Orienteering 1:01:30 [3] ***
12c slept:7.0 shoes: Hoka Challenger ATR Trail

Camp butler red course. Discovered on the way to #1 that jumping over logs aggravates my right knee (and the left one started stiffening). About half way through (35min) both were sore and my running became a bit of a stagger. But after then it was mostly off trail, and so i went slow enough it wasn't a problem. Slippery and wet, but a good day overall. One navigation mixup (on 9- thought control was in reentrant, not on top on the trail), but surprisingly clean.

« Earlier | Later »