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Training Log Archive: RJM

In the 1 days ending Sep 29, 2020:

activity # timemileskm+m
  Running1 23:56
  Total1 23:56
averages - sleep:7 rhr:49

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Tu

Tuesday Sep 29, 2020 #

Running 23:56 [3]
rhr:49 slept:7.0 shoes: Hoka Clifton 19

neighborhood. slight knee discomfort to start but backed off and got better

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