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Training Log Archive: RJM

In the 1 days ending Oct 15, 2020:

activity # timemileskm+m
  Running1 37:33
  Total1 37:33
averages - sleep:7 rhr:45

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Thursday Oct 15, 2020 #

Running 37:33 [3]
rhr:45 slept:7.0 shoes: Hoka Clifton 19

Discovered a flat on prius, so pumped it up and dropped off at shop, ran home long way. That was the start of a frustrating day

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