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Training Log Archive: RJM

In the 1 days ending Oct 27, 2020:

activity # timemileskm+m
  Running1 24:00
  Total1 24:00
averages - sleep:7.5 weight:183lbs

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Tu

Tuesday Oct 27, 2020 #

Running 24:00 [3]
slept:7.5 weight:183lbs shoes: Hoka Clifton 19

Neighborhood, slow. A bit stiff from yesterday (?!). Trying very hard to keep effort low and weekly total just a little more each week, to avoid reinjury.

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