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Training Log Archive: RJM

In the 1 days ending Feb 9, 2021:

activity # timemileskm+m
  XC ski1 34:06
  Total1 34:06
averages - sleep:7.5 rhr:57

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Tu

Tuesday Feb 9, 2021 #

XC ski 34:06 [3]
rhr:57 slept:7.5

Big bend, north, and south to boardwalk, and across river. Using old 3pin gear (boots too tight, but not bad, oslo skis felt good but clearly a bit wider). Good glide and thought my technique might be better today. about 1" fresh, but packed. Again, we have maybe a 3" base, but on the towpath it's packed hard, so i'm going to keep going here until we get more.

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