Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RJM

In the 1 days ending Feb 15, 2021:

activity # timemileskm+m
  XC ski1 25:58
  Strength1 20:00
  Total1 45:58
averages - sleep:7 rhr:48

«»
0:45
0:00
» now
Mo

Monday Feb 15, 2021 #

XC ski 25:58 [3]
rhr:48 slept:7.0

Hawkins- poked around on woods trails as possible. better conditions than i expected (almost no new last night, big storm expected soon). Oslo 3 pin gear.
First morning with the new pulse-oximeter. AM pulse, (93%saturation).

Strength (runner's core) 20:00 [1]

with k

« Earlier | Later »