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Training Log Archive: RJM

In the 1 days ending May 23, 2021:

activity # timemileskm+m
  Trail Run1 23:48
  Total1 23:48
averages - sleep:7

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Sunday May 23, 2021 #

Trail Run 23:48 [3]
slept:7.0 shoes: Hoka Bondi 6; 2021

Hampton run - very pleasant. stayed low (out and back), then did southern spur. On way back did inaturalist as well. Almost no knee problems, though a very relaxed pace

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