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Training Log Archive: RJM

In the 1 days ending May 12:

activity # timemileskm+m
  Mapping1 1:00:00
  Trail Run1 16:38
  Total1 1:16:38
averages - sleep:6

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Su

Sunday May 12 #

Mapping 1:00:00 [1]
slept:6.0

Kendal veg check. Beautiful woods, a bit wet from last night's rain. Several important changes.
almost 2 hr
Gave blood later today

Trail Run 16:38 [3]
shoes: Inov8 Oroc 280

Running back from far kendall after mapping. Orocs don't have enough padding for a hard trail. The next day some left foot and right knee pain - i think it's from the shoes. So following day decided to take it off (busy anyhow).

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