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Training Log Archive: RJM

In the 1 days ending Jun 11:

activity # timemileskm+m
  Trail Run1 24:47
  Total1 24:47
averages - sleep:7

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Tu

Tuesday Jun 11 #

Trail Run 24:47 [3]
slept:7.0

Bnp south woods and Ira trailhead
I think I was smart to lay low yesterday. Not fast today but not sore

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