Training Archive: RJM

In the 7 days ending 2006-09-02:

activity

time

miles

Strength

1:05:00

Exercise Machine

10:00

Catching Features

1:40

3 /

38c

Total

1:16:40

3 /

38c

[csv]

0:25

0:00

Thursday Aug 31
	Exercise Machine (physical therpay) 10:00 [2]
	slept:6.5 (injured) (sick)

Wednesday Aug 30
	Strength 20:00 [1]
	slept:6.5 weight:178lbs (injured) (sick)

Tuesday Aug 29
	Strength 20:00 [1]
	slept:6.5 weight:178lbs (injured) (sick)

Monday Aug 28
	Strength 25:00 [1]
	slept:7.0 (injured) (sick)

Sunday Aug 27
	Catching Features (1hr=60 sec. translation) 1:40 [1] ***
	spiked:3/38c slept:7.0 (injured)
	resting foot