Training Log Archive: RJMIn the 7 days ending Mar 26, 2017:
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Sunday Mar 26, 2017 #
Running 35:23 [3]
slept:7.0 shoes: Asics 3000 2016b
Kenillworth. Tried first using new glycerin 14 with an insole that has a neuroma pad - not comfortable. Then glycerin without that pad - worse. Then asics, and they were fine. hmmmm.
Felt weak and slow today
Felt weak and slow today
Saturday Mar 25, 2017 #
Trail Run 50:12 [3]
slept:7.0 shoes: Inov8 terraclaw 250
Oak Hill in shorts. Wet trail. Neuroma only a slight problem after 2.5 miles, but the pad on the insole itself was a bother the last half of the run
Friday Mar 24, 2017 #
Running 27:53 [3]
slept:7.0 shoes: Brooks Glycerin 14
Easy am. Neuroma mostly ok
Thursday Mar 23, 2017 #
BikeCommute 35:00 [2]
slept:5.0
Wednesday Mar 22, 2017 #
Note
slept:8.0
too busy
Tuesday Mar 21, 2017 #
Running 36:03 [3]
slept:7.5 shoes: Brooks Glycerin 14
Morning - Castle. At about 2 miles neuroma started minor irritation
Monday Mar 20, 2017 #
BikeCommute 35:00 [2]
slept:7.0