Training Log Archive: RJMIn the 7 days ending Jul 1, 2017:
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Saturday Jul 1, 2017 #
Strength (Runner's 10 (Summa core)) 20:00 [1]
slept:7.0
Holbrook AZ Am
Friday Jun 30, 2017 #
Running 44:13 [3]
slept:6.0 shoes: Asics 3000 2016b
prosperity-west-cross. felt good
Thursday Jun 29, 2017 #
Running 35:45 [3]
slept:7.0 shoes: Asics 3000 2016b
Tulare. Kehrli's around TUHS +. Felt ok
Wednesday Jun 28, 2017 #
Note
Travel from drakesbad to tulare with folks
Tuesday Jun 27, 2017 #
Trail Run 1:00:45 [3]
slept:7.0 shoes: Asics 3000 2016b
Drakesbad - PCT toward Horse Corral (N) just over the crest off Flatiron ridge until the steep switchbacks down started. Cooler (hands cold)
other 1:30:00 [1]
Hike to Drake Lake with Ann, Alex, and Gettys. Steep rocky switchcback climb last mile to beautiful lake. Lots of entomology and ornithology. Fast 4 hrs
Monday Jun 26, 2017 #
other 1:30:00 [1]
slept:7.0
Hike from drakesbad to Terminal Geyser with familiy and ann and alex 4 hr, beautiful, especially at boiling springs lake
Sunday Jun 25, 2017 #
Trail Run 40:00 [3]
slept:6.0 shoes: Asics 3000 2016b
Drakesbad Up devil's kitchen trail aiming to go to drake lake, but stream was too high to cross, so i looped south to s of drakesbad (great mimulus), and then to pct trailhead and back along road.