Training Log Archive: RJMIn the 7 days ending Mar 7, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||
|
|
|
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Mar 7, 2020 #
Exercise Machine 36:00 [2]
slept:8.0
Friday Mar 6, 2020 #
Stationary Bike 15:00 [2]
Strength 24:00 [1]
Thursday Mar 5, 2020 #
BikeCommute 35:00 [2]
Wednesday Mar 4, 2020 #
BikeCommute 35:00 [2]
Tuesday Mar 3, 2020 #
Exercise Machine (Nordictrak) 33:00 [2]
slept:7.0
BikeCommute 35:00 [2]
Didn’t think I’d be able to ride today so did nordictrak. Was a little pooped on way home
Monday Mar 2, 2020 #
Stationary Bike 10:00 [2]
Strength 25:00 [1]
Sunday Mar 1, 2020 #
Exercise Machine (Nordictrak) 25:00 [2]
Knee is iffy so I’m laying low. Luckily this doesn’t seem to hurt it