Training Log Archive: RJMIn the 7 days ending Sep 26, 2020:
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Saturday Sep 26, 2020 #
Trail Run 28:22 [3]
slept:7.5 shoes: Hoka Challenger ATR Trail
BNP west side, after 10 minutes right knee started bothering me. Walked 5 min, and it was better and so i slowed down and finished.
Friday Sep 25, 2020 #
BikeCommute 35:00 [2]
slept:7.5
Thursday Sep 24, 2020 #
BikeCommute 50:00 [2]
slept:7.5
mostow, school
Wednesday Sep 23, 2020 #
Running 27:46 [3]
slept:7.0 weight:182.5lbs shoes: Hoka Clifton 19
neighborhood AM. slightly chilly. first 5 min had minor right knee twinges
Tuesday Sep 22, 2020 #
BikeCommute 35:00 [2]
slept:7.0
Sunday Sep 20, 2020 #
Running 26:08 [3]
slept:6.5 weight:182lbs shoes: Hoka Clifton 19
Mayfair. Felt weak and slow
Strength (runner's core) 18:00 [1]