Training Log Archive: RJMIn the 7 days ending Nov 28, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 28, 2020 #
BikeCommute 35:00 [2]
slept:8.0
Friday Nov 27, 2020 #
Running 30:47 [3]
slept:8.0 shoes: Hoka Clifton 19
Slow, neighborhood
Thursday Nov 26, 2020 #
Natural History 20:00 [1]
2 hr thanksgiving hike
Wednesday Nov 25, 2020 #
Running 31:22 [3]
slept:8.2 shoes: Hoka Clifton 19
Eton, felt very slow, but did not bonk. quads tight, knee only slight twinges
Tuesday Nov 24, 2020 #
Running 25:40 [3]
slept:7.0 shoes: Hoka Clifton 19
neighborhood. slow, tight/uncomfortable knee, stiff quads
BikeCommute 35:00 [2]
Sunday Nov 22, 2020 #
Running 30:00 [3]
slept:6.0 shoes: Hoka Clifton 19
Neighborhood