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Training Log Archive: RJM

In the 7 days ending May 25:

activity # timemileskm+m
  Running3 1:05:57
  BikeCommute1 18:00
  Strength1 10:00
  Trail Run1 6:00
  Total4 1:39:57
averages - sleep:6.5 weight:191.5lbs

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Saturday May 25 #

Running 22:01 [3]
slept:6.5 weight:191.5lbs shoes: Hoka Clifton-8 2023b

Twin oaks +. First gear. But at least not questioning whether I want to be out....

Friday May 24 #

BikeCommute 18:00 [2]

return from school after dropping off van

Tuesday May 21 #

Running 20:56 [3]
slept:6.0 shoes: Hoka Clifton-8 2023b

Chiwaukee to yacht club, etc. So sad that I actually had to drag myself into doing this - i'm not getting joy from running anymore. I need to get around this.

Monday May 20 #

Trail Run 6:00 [3]
slept:7.0

Chiwaukee prairie in bean boots - had to run back fully off trail to get the calipers before a big storm hit! Successful.

Running 23:00 [3]
shoes: Hoka Clifton-8 2023b

UWM after field and lab day, due east, a bit south, then zigzag back. First gear.
I am yet again forced to accept that i just don't have what i used to have. That burst of vigor a week ago somehow didn't stick with me. Even on this new environment I found myself just wishing it was done, and working hard to get very mediocre output. Sigh

Strength 10:00 [1]

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